You’re Not Broken. You’re Stuck in a Pattern.
Specialist 1:1 support for emotional eating and binge eating disorder in Kent
You've tried willpower. You've tried rules. You know what you should eat — that's never been the problem.
The problem is that food isn't just food. It's comfort, control, punishment, reward. It fills something when nothing else does.
If eating feels out of control, shameful, or exhausting — and you've tried to fix it alone more times than you can count — you're in the right place.
How I Work
This isn't a diet plan. It's a structured, evidence-informed approach that goes to the root of the relationship — not just the behaviour.
Sessions are 1:1, in-person, and built around your specific pattern. We use a framework drawing on CBT principles, nutritional understanding, neuroscience, and mindfulness — not as separate tools, but woven into a coherent process that actually holds together.
Is this you?
You know what you should eat — that's never been the problem. The problem is what eating does for you emotionally. It manages stress, numbs discomfort, fills silence, punishes, rewards. And the more you try to control it, the worse the cycle gets.
If this sounds familiar, you're not alone — and it's not a willpower problem.
Ready to start?
A free 30-minute discovery call is where we begin. You can tell me what's been happening, ask anything you want, and we'll see whether working together makes sense. No pressure, no obligation.
About Andrew
I'm Andrew Louro — a specialist coach for emotional eating and binge eating disorder. I trained in a specialist programme designed specifically for emotional eating and BED — not adapted from general coaching.
I know this territory from both sides. Food was a difficult place for me for a long time. What I work with now, I've worked through personally — and that shapes how I work with clients. There's no judgement here, and there's no quick fix I'm pretending to sell you.
Get in touch
Use the form below to get in touch with any questions before booking, or you can Whatsapp me on 07434634444 if you would prefer to leave a message or have a quick chat.
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